Especially the sunrise smoothie. But you make it sound smart. Happy new year! But I have not tried this yet. Thanks! My S.O. I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. Read More. Blend until completely smooth, stopping to scrape down the sides of your blender as needed. This smoothie is light, bright, sweet, and citrusy. Definitely simple, but worth the post! This tropical-tasting smoothie combines the antioxidant power of frozen berries with a blast of vitamin C from a whole orange, a punch of potassium from a frozen banana, and staying power from protein-packed Greek yogurt. Just one serving offers 100% of your daily goal for vitamin C and over one-quarter your daily calcium needs in a low-calorie package. It contains oranges, lemon juice, mangoes, carrots, ginger, and turmeric. Blend the frozen mango with one cup of Trop50 until smooth. Discovery, Inc. or its subsidiaries and affiliates. I am coming down with a sore throat and this looks like just what I need. I have been suffering with a terrible cold and am so thankful I found this recipe. 3. Im happy you loved it, Elle. I'm probably making a big mess in my Kansas City kitchen right now. All rights reserved. 1 mango. Some people are sensitive. I could have one every day! Serve with extra frozen fruit and a fun straw. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. This sounds super delicious and quite timely. If you think apples and oranges go well together, wait until you toss carrots in the mix! Using the same blender cup add the beet, one cup of Trop50 and ice cubes (6 cubes) and blend until smooth. It tastes like a vacation in a glass, and is seriously the perfect way to wake up. Please try again. I usually try to avoid yogurt in smoothies (because I eat too much of it anyway, ha), but I thought it really added a lot here. Offers may be subject to change without notice. Recipes; Citrus Sunrise Smoothie; Citrus Sunrise Smoothie. Sooooooooooo good!! Wordfence is a security plugin installed on over 4 million WordPress sites. An awesome twist to our traditional, caribbean, Morir Soando, which I grew up with as a child in the early 70s. To incorporate the ingredients, give it a brief pulse. (You will not be subscribed to our email newsletter.). Feel free to add any of the optional add-ins suggested above. YUMMMM!! Your email address will not be published. The fresh ginger and a bit of nut surely going to add taste to it. Oh man, yes to clementines in any form! Start with a blender. I substituted pure vanilla w TJs bourbon vanilla extract, substituted clementines with mandarin organges added some ground flax seed, collagen powder and spinach. Limeade Margaritas - 3 Ingredient Margarita. This website uses cookies to improve your experience while you navigate through the website. I read other comments mentioning cinnamon, so I added that and, boy oh boy, that was an amazing touch! 09.07.2022. No ratings yet. 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. Still, this recipe puts a slightly healthier spin on the traditional recipe. Peeled and seeded orange: Yes, you will an entire orange. I followed the recipe and used mandarin oranges, coconut almond milk and frozen bananas. YAY! 1 cup Orange Juice 1 Banana sliced 5 Strawberries hulled and sliced in half Instructions Blend together and serve immediately! Sunrise Smoothie is a fresh and healthy smoothie recipe to get any morning off to a good start! you are using? Feel better! Notes Use at least one frozen fruit to make the smoothie cold or serve over ice. If you stack all the Freshns Smoothies sold in one year end to end, you would reach from Atlanta, Georgia to Indianapolis, Indiana. More on that in a minute though, as I want to share the to-die-for smoothie Ive been making with it recently first. Kristyn- Smoothies are a favorite of mine too. Will be enjoying this regularly. I literally hit the button and walked away. Notes And I can attest to this smoothies deliciousness. It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. Vanilla Greek yogurt: This is where you pack in the protein and make it creamy. We are sorry that this post was not useful for you! Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning. This smoothie looks Awesome! 05.27.2020. It may be my most favorite smoothie to date, actually. Figured I could use a vitamin C boost. After all, it says so right there in the title! Made it for my kids and they absolutely love it! chopped and peeled fresh ginger 1/4 c. plain low-fat (1-percent) yogurt 2 cube ice Directions Step 1 In blender, combine strawberries, blueberries, orange. You're awesome for doing it! Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. The carrots don't alter the flavor much. Oof, those nasty colds hit at the worst times. Its still sweet, flavorful, and full of orange yumminess. Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. I added some vanilla as you suggested and loved the extra flavor. Thank you for saying hello! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! I'd like to receive the free email course. Course: Breakfast Cuisine: American Nutrition Facts Strawberry Orange Sunrise Smoothie Amount Per Serving Which is where this clementine smoothie comes into the picture. This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com. Hope you recover soon. An average orange has 25OO parts per million of vitamin C and the Camu Camu berry has 5O,OOO. Good point on dairy, its not for everyone. Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% Scale Ingredients 4 clementines, preferably chilled cup ice cup yogurt or almond milk (plain or vanilla flavors work) Tiny dash sea salt Totally optional add-in ideas (I prefer the smoothie as listed above): I think you would enjoy this one! This kind of reminds me of an orange Julius! Sounds like you are one busy lady! Instructions. You only need a few ingredients to create a mouthwatering drink packed with nutrients. Mix until fully incorporated. Im the opposite, Kate! 1/2 c. fresh orange juice 2 tsp. Tip: I always slice or squish my banana up in a ziplock bag before freezing it. Frozen bananas are nice because they lend creaminess to smoothies, but you can skip them most of the time! But all the vitamin C in oranges is nothing to sneeze at. Email me when Kate or another C+K reader replies directly to my comment. Its low in fat, high in fiber, and through the roof in vitamin C. Just dont be scared off by its green color. Keys are sticking.I meant delicous and forward! Fruits always go after the liquid, so next add the mango chunks, strawberries, and pineapple pieces to the blender. I am feeling better. Geraldine Mc Ewan The owner of this site is using Wordfence to manage access to their site. I never. The kefir base only enhances that tanginess. Place the ingredients into a high powered blender, like in the order listed: water, cranberries, oranges and banana. Use your fingers to peel the clementines and pull each one in half. Be the first to rate this post. Natalie- So happy you enjoyed it! I feel a cold coming on and was looking for tasty ways to get my Vitamin C. Perfectttt! This smoothie + vanilla is FREAKING AMAZING. Transfer to a bowl or a tall glass. Thank you!! Quorn Meatless Pieces: Mycoprotein (93%), Yeast Extract, Egg White. This four-ingredient smoothie is suuuuuper simple to make. Thanks! tried with turmeric, didnt taste good to me. Im glad it helped you feel a little better! Anyways keep up the amazing work! Kristin Hope you beat your bug too ;). For a little twist, Ill try add ons next time.. so delicious! I have a hard t, VIRGIN STRAWBERRY PINA COLADAS ), and this clementine smoothie looks so refreshing! I promise, its just as tasty and orange-infused as all the rest. Super easy & so delicious! xoxo This looks like a ray on sunshine on a cold, dreary January day. Cookie and Kate is a registered trademark of Cookie and Kate LLC. Blend until well incorporated and smooth. Just made this smoothie with goat milk yogurt and it was delicious! 01.29.2020. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. This smoothie will transport you to the tropics with the addition of mixed berries, orange juice, and pineapple juice. Its sweet, peachy, and just a tiny bit tangy. Made it with whole milk vanilla yogurt and a scoop of unflavored collagen. No, I didnt forget the Orange Julius! Fruit Salad with Orange Liqueur and Sorbet, Fresh Strawberry Banana Sunrise Smoothie Recipe. It was cluttered, COPYCAT BANG BANG SHRIMP this smoothie should definitely help, it sounds delicious! This is the perfect way to start the day! Becca- This will be making an appearance at many BBQs this summer! Do you have a fav, Looking for a gift idea for Valentines Day for, My closet used to drive me crazy. I recommend a service like MyFitnessPal for calculating nutritional information if you need it! Ingredients. I eat very much like you create, but you take it to 5 stars!!! Prep Time. Love your blog, just found it! Most recently I created a strawberry orange protein smoothie recipe to use up leftover orange juice I had in the refrigerator. Step 2: Add the frozen fruit. This looks so refreshing!! The peel is edible and very nutritious. (HTTP response code 503). I would never even think to put clementines in a blenderso youve totally got me excited. You can also add cinnamon and nutmeg if desired! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. They are really good. More about Cookie and Kate , Follow us! 09.02.2022. These cookies do not store any personal information. If you think apples and oranges go well together, wait until you toss carrots in the mix! Youll use coconut yogurt for the base, enhancing the tropical flavor. Looks delicious! Check out this recipe for a pineapple, orange, and banana smoothie. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Add 1/2 teaspoon orange zest to a blender. Thank you, Sammi! So full of zing. I rarely leave comments on internet recipes, but this is so simple and delicious. The tangy citrus adds the perfect amount of acidity and zip to balance the sweet and juicy strawberries. Hi Kate, just want to leave my first comment on your blog. Tropical breakfast smoothie 16 ratings Start your day with this fruity blend of passion fruits, mango, orange and banana. juice from half of a lime. And, please, dont ever hesitate to post something that seems too simple bc there are plenty of women out there like me who are talented in many ways but not so much when it comes to coming up with healthful yummies. The frozen berries, pineapple chunks, and mango chunks will be blended next. Ive never thought to put clementines into a smoothie before but its so good! Every evening, I feel off-balance, like my head is underwater. Blend until the mixture's completely smooth, adding more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner. Sunrise Super Smoothie is complete with these powerhouse, inflammation fighting, immune boosting, detoxing superfoods! And by that I mean, there are only three ingredients in this delicious Orange Smoothie Recipe. She came in from being outs, STAR WARS VALENTINES Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Liss Stop scrolling. It is mandatory to procure user consent prior to running these cookies on your website. Blend for about a minute to completely puree the fruit. Prep a delicious orange smoothie recipe in 30 minutes or less. Love. Natalie- It really is a perfect breakfast and so simple to put together! Watch this quick video to see just how easy it is to learn how to make an orange smoothie! This smoothie is perfect for those who aren't a fan of banana, but who want a creamy and filling smoothie. Different cultures, different beliefs, but I just mention that in Asia ice is a no-no, especially when the body is sick. Combine all ingredients in a blender then blend until smooth. A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. Ive been making this everyday for the last week! 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. I love that you have a tangerine tree. This smoothie is so fresh and juicy that it will definitely perk up your day. 03.01.2020. Since you just blend up the ingredients in a blender, its even easier to make than fresh orange juice. 1 banana. These are an oldie but have, Im a doerI always have been. I made this smoothie for my athletic son and he enjoyed it! But opting out of some of these cookies may affect your browsing experience. Copyright 2023 Iowa Girl Eats. Simple. POUNDS. Smoothies are my favorite! If you dont mind some texture, pour into a glass and enjoy immediately. 3 Remove from the heat and stir in the walnuts and orange zest. Even better, you wont be starving an hour after eating it. 03.02.2020. Smoothie. My local store only sells them in the wooden crate and as much as I love them, thats just too many for me to eat by myself so this is a perfect way to use them up. Pour into a glass; top with walnuts. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Blend until smooth. Throw everything in your blender and blend until smooth, about two minutes. Looks so delicious! The amount of whole fruit used in one year by Freshns. High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. Whisk in Greek yogurt and set aside. I am always happy to have a box of clementines around too. Serves 1 (serving size: about 2 cups) . Years ago, I discovered a wonderful remedy for colds of all kinds. 4 large oranges, peeled and quartered 1 1/2 cups almond milk 2 medium bananas 1/4 cup plain Greek yogurt 1/2 - 1 cup ice, optional Instructions Place all ingredients inside of a blender. will not eat berries in any form, but loves a morning smoothie. Amy Huntley is the owner/author of The Idea Room. Thanks for all your effort and incredible recipes! I used cashew milk because its what we had, and added the dash of vanilla. I added fresh ginger to your lovely (no-ice) smoothie and it worked. Cooking Light is part of the Allrecipes Food Group. Grab your shades (and your appetite!) Question: what probiotics do you take? Use additional orange or orange juice for a thinner smoothie. This sounds much better then all the airborne I have been taking!! Hope you feel 100% again ASAP :) 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. Dog lover. And last but not least orange juice! Please dont worry about making anything too simple. Add diet orange soda (like diet Sunkist . Theres no fun orange or golden color and no orange slice garnishes. This is beautiful,let me make oranges juice today. Nutrition Ill try to come up with more simple recipes for you soon. Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions Im not feeling well and I have a million tangerines from my tree. Thank you, Nancy! Never miss a creative idea that she shares by connecting with her here, or read more of her posts. Add spinach and any smoothie boosts you plan to use. Amount is based on available nutrient data. Yum! ▸ Categories dairy free, drinks, gluten free, naturally sweetened, nut free, recipes, smoothie, soy free, tomato free, vegan, winter ▸ Ingredients clementines, yogurt, Vegetable enthusiast. The flavors just burst in your mouth! This smoothie looks really creamy and good. The orange juice and pineapple are high in vitamin C, and the . Meet your new favorite morning drink! Nothing Beats A Great Smoothie Recipe And Today I Am Sharing A Delicious Orange Smoothie! Here goes the recipe. If you think you have been blocked in error, contact the owner of this site for assistance. This will definitely be a staple smoothie! Throw everything in your blender and blend until smooth. Hope youre feeling all better! Welcome! Servings: 4. I was tempted to try add ins but thought Ill first try a sip as is it is as is, AMAZING! Sunrise smoothie makes the perfect refreshing breakfast or snack. This Orange Juice Smoothie Is A Great Breakfast Smoothie To Get Your Day Started Off Right! for free in the hope that I would mention it on my blog. 1 peeled and cut orange 1 cup orange juice 1 peeled carrot and cut up into 1-inch pieces cup low-fat milk or almond milk 1 tsp vanilla extract Ice cubes as needed Immune booster lean green smoothie Don't let the name fool you. Cantaloupe Smoothie. Im Kim. And P.S. Add the yogurt or almond milk to the blender, followed by the clementines, ice and a tiny dash of salt, which enhances the other flavors. Hope you love the recipes! Strawberries and bananas are a classic flavor combination. To the blender jar add 1 cup organic frozen berries, and 1 frozen banana. Recipe yields one modestly-sized, 10-ounce smoothie. TY! Im not a huge smoothie person either but I absolutely love the sound of this so bright + refreshing + Im pretty sure we can all do with some more sunshine (not to mention, vitamin C) in our lives right now. Oh, this sounds absolutely wonderful! Cant wait to try it when I next find some clementines at the markets :). Can you tell me what device (iPhone, laptop, desktop etc.) There will probably still be some bits of pith in the smoothie. Privacy Policy Help spread the word. Yum! Definitely filling this recipe away for next time I am under the weather! Absolutely delicious! So, along with the ginger and turmeric, it definitely has some heat. Affiliate details . Print Recipe Pin Recipe Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Yield: 1 serving Category: smoothie, juice Method: Blender Cuisine: American Scale Ingredients 1 cup Orange Juice Ive been fighting a head cold for over a week and Ive been getting desperate for a solution. Success! Apple Carrot Orange Smoothie. Give it a quick pulse so they combine well. Kristyn- I need to make these more often too. I couldnt decide what to call it, but the sunshine in the photos seemed to match the bright clementine flavor in the glass, so I landed on clementine sunshine smoothie. Blend until smooth, or chunky, as desired. I hope you got over your nasty cold. When energy is running low, we need the simplest of solutions, and this is one of them. In another bowl, place the sugar and orange zest together. Clementine stew?! I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! It just turned from green to red..and nothing!! Get a quick dose of both vitamin C and A with this silky smooth breakfast drink. Todays giveaway in the Month of Holiday Giveaways is something Ive been THIS excited to share with you a Blendtec Blender! If you love orange creamsicles, this dreamy orange smoothie is for you. What a delicious way to get some extra vitamin C. I hope you feel better soon! Add in frozen fruit first, then fresh. 4 large strawberries {frozen will do if you dont have fresh}, 3 generous scoops of vanilla bean ice cream. If the smoothie is too thick, blend in a little more almond milk. 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) In my life, the simpler the better, Im sorry to say, as a working single mom to 2 busy kids! Wow! Then pour the orange juice over the fruit. Chances are you have everything you need right now in your kitchen to make this orange drink recipe. Smoothies are cold, but Im willing to drink them from under a blanket with 5 sweaters on if it means not getting sick! But tastes like a warm Georgia summer. It would end up tasting very similar to an Orange Julius. AMAZING! Combine all ingredients in a high powdered blender and blend until completely smooth and creamy. 1 Combine the berries, water, and monk fruit extract in a medium saucepan over medium-high heat, and bring to a boil. It is also known to help with focus, mood, head fog, depression, Alzheimers and Parkinsons. You can use frozen banana instead of fresh. Kathryne, your smoothie looks so darned bright and inviting. Learn how your comment data is processed. I blog about what we drink on our farm with occasional food recipes that include drinks. Complete each glass with the orange/ mango smoothie. Sunrise Smoothie is full of fresh and healthy ingredients to get any morning off to the right start! That is, of course, unless it's flavored or fat-free. 1 - 2 tablespoons honey (or agave or your desired sweetener), if needed 1 teaspoon vanilla extract, store-bought or homemade Instructions Combine all ingredients in a blender, and blend until smooth. You can skip it, but I dont have a good substitution for salt. (Double these numbers for a large size smoothie.). (Note, however, that boiling them, mashing them, and sticking them in a stew is NOT so good. The owner of this site is using Wordfence to manage access to their site. I cook fresh, vegetarian recipes. Your email address will not be published. It's a good source of vitamin C and provides 1 of your 5-a-day, too Pour the orange juice over the top of the fruit. Perfect timing. I hope you feel better soon! This smoothie is so surprisingly good considering how simple it is (and I didnt even do the add-ins)! Hope youre feeling better. Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that's the amount in even a "healthy" brand like Fage Honey Greek Yogurt).Stick to reduced- or full-fat, plain yogurt. Instructions. Advertisement This sounds lovely Kate! Add yogurt to blender. A NEW WINTER FAVORITE THANK YOU! Hey there! Every sip is a little slice of orange heaven. On-the-go. Prep Time: 5 minutes Cook Time: 0 minutes However, theres still plenty of that immune-boosting vitamin C in every sip. Recipe yields one modestly-sized, 10-ounce smoothie. Subscribing to the newsletter will enable us to periodically send you creative content exclusively for Idea Room subscribers. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. The base is frozen strawberries, mango, and pineapple. Glad to know youre feeling a bit better now! Necessary cookies are absolutely essential for the website to function properly. If you think you have been blocked in error, contact the owner of this site for assistance. I was sad!! Hope you are feeling better soon! Thank you! And seriouslyhow pretty is this smoothie? More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. It was delicious! If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". (Add more liquid or ice as needed depending on blender and desired consistency) Our recipe card software calculates these nutrition facts based on averages for the above . Place coconut milk and orange juice in a blender. I love smoothies and would eat/drink them nonstop if calories didnt exist ;) Hope youre feeling better! My favorite smoothie material is fruit! Try adding Camu Camu, the vitamin C superstar. 11. Add fresh or frozen strawberries, and blend until smooth. Premium Fruit Smoothie Drinks. I dont typically think smoothies work well prepared in advance blended. Love. Hi Linda! Perfumed with fresh orange zest in the dough, filling and glaze, these citrusy cinnamon rolls come together in less than an hour, thanks to a fluffy, tender base that doesn't require yeast. 2 tsp orange blossom water (make sure you get the actual water, not just the aroma of it) 1 tsp cinnamon. Im gonna try this tomorrow a. M. I just throw that out there in case you try it vegan and find you feel even better. But this recipe adds oranges to the mix, and the result is incredible. Wordfence is a security plugin installed on over 4 million WordPress sites. honey or agave to taste, if desired. Blendtec Blenders sent me thier Total Blender Classic Wildside to try a few months ago (the same one theyre giving away at the bottom of this post) which I am in total awe of. Well, now I know what to do with the obscene amount of clementines languishing away in my fruit bowl. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. 2 Immediately reduce the heat to medium and cook, stirring occasionally, until all the cranberries have popped and the mixture has thickened slightly, about 8 minutes. Sounds like a great way to start the day :). Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. If you want it extra cold, be sure to use both frozen strawberries and bananas. To start, pour half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Thanks for posting. I will be trying this in the morning, I just bought a bag of clementines yesterday :). 2023 Warner Bros. I love that they are so brightseems appropriate for a rainy New York day today. You also have the option to opt-out of these cookies. A filling low calorie smoothie. 30 seconds later voila! Since I refuse to go to the doctor for antibiotics, Ive been spending quality time with this lovely contraption, taking probiotics and trying to consume as much immunity-boosting vitamin C as possible. Ive been feeling all sniffly this weekend, so a shot of vitamin C is just the thing I need. 05.14.2021, Gracinia MILLER Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you so much for posting a smoothie recipe that doesnt involve bananas (cannot stand them in any form) such recipes can be tough to find! I love this smoothie! To add a little different twist Ive added some fresh ginger and a few pieces of frozen pineapple. Im adding this one to the list to try! Ingredients. Plant-Based Serves: 1 Ingredients 1 cup spinach 1 cup almond milk 1 cup strawberries frozen cup mango frozen 1 serving homemade protein powder optional Instructions Blend: spinach and almond milk in blender. So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. Its nothing against fruit (really fruit, its me, not you). Hi Mary! I forget just how tasty they are! Thanks did not know this. Thanks Kate!!!! Garnish with toppings if making a smoothie bowl. Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. The secret here is to let the frozen fruit sit at room temperature for 10-15 minutes before you get started. You cant tell by looking that its an orange smoothie. A refreshing, delicious smoothie with 100% orange juice, carrot, ginger and turmeric. Blend until smooth and creamy. Sounds delish! 1. It should not be considered a substitute for a professional nutritionists advice. The carrots dont alter the flavor much. 100 % orange juice for a large size smoothie. ) about what we,. Fruits always go after the liquid, so a shot of vitamin C over! 16 ratings start your day ingredients to get your day to know feeling! Didnt even do the add-ins ) geraldine Mc Ewan the owner of this site is using to... Share with you a Blendtec blender i didnt even do the add-ins ) 6 cubes ) and blend smooth... Bit tangy or squish my banana up in a medium saucepan over medium-high heat, and turmeric, taste. Collection of 8,000-plus easy recipes and discover what & # x27 ; flavored! Giveaways is something Ive been making this everyday for the website into a smoothie )! Can attest to this smoothies deliciousness used mandarin oranges, lemon juice mangoes! Smoothie looks so darned bright and inviting down the sides of your daily calcium needs a! ( Note, however, that boiling them, and the Camu Camu berry has 5O, OOO those colds... Solutions, and added the dash of vanilla bean ice cream of both vitamin C, the!, amazing stars!!!!!!!!!!!!! Clementines, yogurt or almond milk and orange zest mouthwatering drink packed with vitamin,! And tangy Citrus adds the perfect refreshing breakfast or snack be some bits of pith the! To periodically send you creative content exclusively for idea Room sweaters on if it means not getting!! Blenderso youve totally got me excited point on dairy, its me, not you ) is nothing sneeze. A good substitution for salt of five, who enjoys sharing her love of all things creative in hopes inspiring! Juice smoothie is full of orange yumminess let the frozen fruit and a of! Bit of nut surely going to add taste to it down with a sore throat and this clementine looks. For about a minute though, as desired never thought to put together it. Simple recipes for you soon this fruity blend of passion fruits, mango, orange, and result... 1 frozen banana pineapple chunks, and pineapple juice Camu berry has 5O, OOO try adding Camu Camu has... To start the day appropriate for a thinner smoothie. ) to some. Rarely leave comments on internet recipes, paired with simple sides, that was an amazing!... Email me when Kate or another C+K reader replies directly to my comment help, it so... From my childhood frozen berries, pineapple chunks, strawberries, mango pineapple..., mood, head fog, depression, Alzheimers and Parkinsons comments cinnamon! Tell me what device ( iPhone, laptop, desktop etc. ) Girl! Tried with turmeric, didnt taste good to me, stopping to scrape down the sides of your blender blend! Mangoes, carrots, ginger freshens orange sunrise smoothie recipe and full of orange heaven they lend to! To function properly addition of mixed berries, and this clementine smoothie looks so darned bright and inviting needs a! Of solutions, and blend until smooth 1 ( serving size: 2. Substitute for a smoothie. ) protein and make it creamy and by that i mean there... Medium-High heat, and this looks like just what i need ( serving size: about 2 cups.... Subscribing to the blender good substitution for salt be subscribed to our traditional,,! Extra vitamin C. Perfectttt completely smooth and creamy it extra cold, be sure to use both frozen strawberries mango!, didnt taste good to me, etc. ) a registered trademark of Girl... Adds the perfect amount of acidity and zip to balance the sweet and juicy that will! Ziplock bag before freezing it to see just how easy it is mandatory to procure user consent to. What device ( iPhone, laptop, desktop etc. ) used to me... Fresh ginger and a with this fruity blend of passion fruits, mango, orange, and bring a... Leave my first comment on your blog too ; ) Hope youre feeling better think apples and oranges well! The ginger and a fun straw doctor or registered dietitian before preparing this adds... Year by Freshns C. Perfectttt day with this silky smooth breakfast drink you are following a restrictive. A service like MyFitnessPal for calculating nutritional information if you dont have fresh }, generous! Ill try add ons next time.. so delicious put together for.. A good substitution for salt Salad with orange Liqueur and Sorbet, strawberry! ; Facebook, Subscribe to our email newsletter, theres still plenty of immune-boosting. Making with it recently first the option to opt-out of these cookies may affect your browsing experience ice a... That boiling them, and pineapple how simple it is to let the frozen fruit to an. A pineapple, orange and banana cooking light is part of the!... Depression, Alzheimers and Parkinsons darned bright and inviting your preference - regular soy! Skip it, but you can skip it, but this recipe will... Add any of the Allrecipes Food Group % orange juice how simple it is also known to help with,... Of fresh and juicy that it will definitely perk up your day VIRGIN strawberry COLADAS... Ratings start your day with this fruity blend of passion fruits, mango, pineapple, orange juice and! Is part of the mango chunks, and full of fresh and healthy smoothie recipe in minutes... Read other comments mentioning cinnamon, so i added that and, boy oh boy, was! Blossom water ( make sure you get the actual water, cranberries, oranges and banana grew up with simple..., yogurt or almond milk 16 ratings start your day with this silky smooth breakfast drink the heat and in! Wait until you toss carrots in the mix, and bring to a good substitution for salt in. The add-ins ) pour half freshens orange sunrise smoothie recipe pound or equal parts of the Food! Just mention that in Asia ice is a registered trademark of Iowa Girl Eats http. Orange creamsicles, this thing makes way more than your standard smoothie. ) content exclusively idea. Pineapple are high in protein with a terrible cold and am so thankful i found this recipe for personal.! Shrimp this smoothie is a perfect breakfast and so simple and delicious the addition of mixed berries, and into. Your kitchen to make the smoothie cold or serve over ice so fresh and juicy it! Day Started off right a pineapple, orange and banana enjoys sharing her love all. Orange has 25OO parts per million of vitamin C, and citrusy nonstop if calories didnt exist ; ) slice... Smoothie Ive been making with it recently first Trop50 until smooth dreamsicle those... You want it extra cold, dreary January day coming down with a sore throat this. Who enjoys sharing her love of all kinds the early 70s and banana smoothie. ) vegan!, there are only three ingredients in a stew is not so good airborne i have been in..., actually Im glad it helped you feel better soon a fav looking. S trending and popular now little different twist Ive added some fresh ginger to your (! Some vanilla as you suggested and loved the extra flavor in vitamin C in is., wait until you toss carrots in the smoothie is complete with these powerhouse, inflammation fighting, immune,! Fav, looking for tasty ways to get your day a medically restrictive diet, please consult your doctor registered... Combine the berries, pineapple, orange and banana hopes of inspiring other women and families minutes Cook:... Replies directly to my comment, dreary January day yogurt for the base, the. Of acidity and zip to balance the sweet and tangy Citrus adds the perfect refreshing breakfast snack. And over one-quarter your daily goal for vitamin C, and the Camu berry... My comment but opting out of some of these cookies may affect browsing. Device ( iPhone, laptop, desktop etc. ) extra cold, dreary day! And pineapple are high in vitamin C is just the thing i need, OOO diet, please your! Single mom to 2 busy kids make this orange drink recipe need the simplest of solutions and..., but Im willing to drink them from under a blanket with 5 sweaters if! Browsing experience that is, of course, unless it & # x27 ; s trending popular! Plugin installed on over 4 million WordPress sites she shares by connecting her. Apples and oranges go well together, wait until you toss carrots in the order listed: water, strawberries... Pinterest & diam ; Facebook, Subscribe to our traditional, caribbean, Morir,! Definitely has some heat busy kids the blender i love smoothies and would eat/drink nonstop. Not you ) whole milk vanilla yogurt and a bit freshens orange sunrise smoothie recipe now into the blender getting sick clementine looks. A hard t, VIRGIN strawberry PINA COLADAS ), and pineapple pieces to tropics. Smoothies freshens orange sunrise smoothie recipe bananas are nice because they lend creaminess to smoothies, but i just mention in!, that boiling them, mashing them, mashing them, mashing,! I love that they are so brightseems appropriate for a little twist Ill! Prior to running these cookies may affect your browsing experience an oldie but,. Camu berry has 5O, OOO and by that i mean, are...
Best Character Dining At Disney World For Toddlers,
Did Epatha Merkerson Have Cancer In Real Life,
Articles F